Who knew that a little bit of time invested in meal planning might save me frustration, aggravation, and maybe even some time in the long run?

Maybe many of you who have planned your meals knew this secret, but I'm really just beginning to give it a try. Cooking is solely my responsibility, which is okay because John usually takes care of plumbing and electrical issues (not at the same time). Often, I just stand at the kitchen counter while sipping my tea in the morning and wonder "What in the world am I going to make for dinner tonight?" I try and figure something out based on what I've got in the refrigerator and freezer, along with the additional questions of "What do I feel like making?", "What are the easiest, yet tastiest things I could make?", and "Why isn't John happy with just a salad for dinner in the summer?" It seems as if thinking about dinner, making dinner, and trips to the grocery store to get just a few things I'm lacking for that night are taking up far too much of my time, so I decided to try some meal planning.

Yesterday I needed to grocery shop, so before I went and wandered the aisles aimlessly, I made a menu list for six days. This is the scribbled list on the blue index card above. I had two trout in the freezer from fishing last weekend, and fresh snow peas in the refrigerator from the garden, so yesterday's dinner was easy. Then I just started writing down possibilities for the remaining five days. I'm not a big fan of pork chops (dinner tonight), but I'm a grown-up, don't have to eat any pork chops, and I'm also making a pasta salad that I do like. I thought about things that I haven't made in a long time (corn salad, broccoli salad, and a raspberry jello salad) and put them on the list. I have a wild turkey breast in the freezer from Justin's spring turkey hunt that should be used, so we'll be having wild turkey nuggets this weekend.
Then I made a grocery list from the meal planning list so I would be sure to have all the ingredients on hand and wouldn't be running back to the grocery store for raisins or black beans or something else I was missing. (Shredded cheddar and bacon are both on the list twice, but you can never have too much bacon or cheddar.) I'm really not much of a planner so this is not my usual modus operandi, but I hope it pays off in the long run. (We'll see how long I stick with it.)
So how do you deal with the eternal question of dinner? Do you plan? Make things on the spur of the moment? Are you lucky enough to be part of a family that shares cooking, offers meal ideas, or is at least happy with a good salad in the summertime? I'd love to hear how things work at your house!