The pandemic has made the months since March an especially hard time for me to focus, and I think that might be the way that many others are also feeling. But there is a very valuable lesson in that, too. Like breath during meditation, Focus isn't something you attain and you are able to focus happily ever after once it's achieved. Some days and some months have made it feel almost impossible, but each time I am reminded of Focus, during daily meditations, asking myself "Is this how I want to be spending my time?", and (hopefully) monthly blog check-ins, I can re-focus and calm my unsettled monkey mind. (And stop throwing stones at every dog that barks.)
Please visit Honoré to read what she and others have shared about their words.